Master the Deadlift
Get instant AI-powered form feedback, expert guides, and everything you need to deadlift safely and effectively.100% private. Runs entirely in your browser.
Real-time pose analysis
AI Form Analysis in Your Browser
Our pose estimation AI runs entirely in your browser. No video upload, no server processing, no privacy concerns. Just instant, actionable feedback.
Back Position
Monitors spinal alignment to help prevent rounding during the lift
Lockout
Checks hip and knee extension at the top of the movement
Hip-Shoulder Coordination
Detects early hip rise that can shift load to the lower back
Torso Angle
Tracks your torso position throughout the lift phase
Bar Path
Monitors vertical bar movement for efficient force transfer
Your Path to Better Deadlifts
Whether you're starting out or refining technique, these are the fastest routes to practical deadlift improvement.
New to Deadlifts?
Start with practical setup cues, hinge standards, and progression tips in our latest deadlift article.
Fixing Form Issues?
Use real-time or upload analysis to catch common issues like back rounding or early hip rise.
Planning Your Session?
Use our calculators to build loading targets, top sets, and realistic plate jumps for deadlift day.
Frequently Asked Questions
Everything you need to know about the deadlift form analyzer and our guides.
Our form analyzer uses MediaPipe pose estimation to detect 33 body landmarks from your camera feed. It then analyzes joint angles, body positions, and movement patterns to identify potential form issues. Everything runs locally in your browser — your video is never uploaded to any server.
Ready to Improve Your Deadlift?
Get instant AI-powered form feedback and use practical calculators to plan smarter sessions.